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POLICIES
Wrestlers must bring all the proper equipment to every class. T-shirt and athletic shorts or sweats are required.
All wrestlers must wear wrestling shoes during practice.
- Wrestling shoes are for the mat only and are not to be worn outside or in the restroom.
- Any type of prejudices (race or religion) will NOT be tolerated on the mat.
- Hands to yourself unless training with a partner.
No eating, drinking, or chewing gum on the mat at any time.
No bad words, abusive, or threatening language.
No rough play or goofing off while training, especially with techniques.
Never use wrestling techniques outside of class except for self-defense, tournaments, or demonstrations.
Grades must be kept up.
Always answer instructors with “yes sir” or “no sir”.
Pay attention, listen, and be very quiet, when Coach is speaking.
Go to the restroom before class.
Never get mad or seek revenge. Just wrestle harder. Your enemy is never in the wrestling room.
Always do your best.
Be a good sport. Don’t be a sore loser or a rude winner.
If you need help, ask.
Don’t interrupt. Raise your hand.
Try a free week on us!
Before signing up for a membership, give a free week a try to see if we’re the right fit!
